OLY SHRUG BAR nett - OTB50 Color:N/A Includes 6 Olympic spring clip

Includes 6 Olympic spring clip collars for secure plate placement

has foam grip handles and works with standard size weight plates

and neutral

Satin black enamel finish

Weight-Bar-Pockets made of heavy canvas with durable rubber-capped hook & loop closures

OLY SHRUG BAR nett - OTB50 Color:N/A Includes 6 Olympic spring clipDoing shrugs with this Olympic Shrug Bar builds mass and thickness throughout the mid back and upper traps. Uniquely designed to eliminate contact with the upper thighs and front torso to provide greater range of muscle contraction and deep tissue development. Used for shrugs, dead lift, bench press, military press, squats and lunges. Builds thicker, stronger legs by allowing you to use heavier weights with less strain on the lower back. Solid steel