Original Jeet Kune Do Complete Vol 11: Seong Chi Sao / Trapping DVD with Lamar Davis II (Preowned) David Chow Areas covered in this 3

Areas covered in this 3 volume series:

extending straight to the target

Length: 48 min

so as to understand the way in which each blow fits into a certain situation

Tai no Henko Applications

Original Jeet Kune Do Complete Vol 11: Seong Chi Sao / Trapping DVD with Lamar Davis II (Preowned) David Chow Areas covered in this 3Contents: What is Seong Chi Sao? Explanation of Hand Positions Used (Tan Sao, Bong Sao, Fook Sao) Rotation Sequences Common Mistakes Made While Rolling The Arms Blending The Perimeters First Striking Set (Ten Relatively Easy Movements Involving Simple Traps) Second Striking Set (Ten Slightly More Complicated Movements Involving Some Compound Trapping) Third Striking Set (Ten Complex Sequences Involving Compound Trapping & Striking) Fourth Set