The Mystery of Yoshinkan Aikido Book by Gozo Shioda (Preowned) Serge Mol each combination goes directly to

each combination goes directly to the point

Connection with weapons

Will And Spirits

Master Instructor Tony Massengill presents the keys to effective Close Range Combat

Rage & Honor

The Mystery of Yoshinkan Aikido Book by Gozo Shioda (Preowned) Serge Mol each combination goes directly toAikido book written by the director of Yoshinkan, who has mastered the secrets of Aikido. He explains the secrets of Aikido, focusing on key points such as fixing the upper body, breathing power, energy, lower back strength, shifting the center of gravity, knee flexibility, and maintaining the axis. With plenty of photos, you can learn basic techniques. Chapters: 1 Theory of Aikido 2 Basics of Body Movement 3 Basic Techniques 4 Self Defense Techniques