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Description
Length: 75 pages
quickly rising through the ranks with over 200 submission wins
A collection of previously unpublished Jujutsu and Judo books and articles
black belt 4th Dan
as he will mainly focus on what works best for him
Burn with Kearns MMA Conditioning DVD 1: Strength & Hypertrophy by Kevin Kearns Black Belt Length: 75 pagesThis DVD is for people who want to build a strong core of essential strength needed for MMA fighting or any other sport. I also use it to "patch the holes" in someone's body after a fight. My advanced workout techniques involve using all 3 ranges of human motion FORWARD, LATERAL, and ROTATIONAL. This workout will activate more muscle, burn more calories, and condition the entire body faster with better results. About the Instructor: Kevin Kearns has
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