Warriors of Stillness Book 2: The Tao of Yiquan & Meditative Traditions in the Chinese Martial Arts by Jan Diepersloot On Demand Okinawan Kobudo the use of the Manriki

the use of the Manriki Kusari

Combatives for takedowns and throws

Qi gong is an ancient form of exercise and moving meditation that helps restore balance to the body and mind

Blue contrast stitching throughout the GI

2 DVD'S - 2 CD'S and a Manual

Warriors of Stillness Book 2: The Tao of Yiquan & Meditative Traditions in the Chinese Martial Arts by Jan Diepersloot On Demand Okinawan Kobudo the use of the ManrikiBased on the techniques and practices of various masters of Yiquan, this book focuses on the ability to defeat power and speed with the softness and stillness taught by this Chinese martial art. Yiquan, also known as I Ch'uan, is an ancient health and martial art system that has its roots in Buddhism and draws on Chinese meditative traditions. Central to Yiquan training methods is a practice of meditation that integrates mind and body to produce